Author Archives: M. Muthu Vijaiyan

Have you ever tried cooking with Virgin Coconut Oil?

Cooking With Virgin Coconut Oil

Using virgin coconut oil for cooking can be a game-changer for your culinary adventures, health, and overall well-being. Let’s dive into the exciting world of virgin coconut oil, exploring its numerous advantages and health benefits, all backed by science.

What is Kavala Graha Kriya (Oil Pulling): Benefits and How to Practice It?

Kavala Graha Kriya (oil pulling) Benefits and How to Practice It?

Kavala Graha Kriya, commonly referred to as “oil pulling,” is an ancient Ayurvedic practice that has gained popularity in recent years for its potential oral and overall health benefits. This practice involves swishing edible oil in your mouth for a specified duration, typically 15-20 minutes, before spitting it out. While coconut oil is a popular choice due to its potential health advantages, other edible oils like sesame oil or sunflower oil can also be used.

Happy Onam

Onam Wishes 2023

Onam is a significant and vibrant festival celebrated primarily in the Indian state of Kerala. It is a ten-day harvest festival that marks the homecoming of the mythical King Mahabali and the annual return of his kingdom’s prosperity. Onam falls during the Malayalam month of Chingam, which usually corresponds to the months of August or September in the Gregorian calendar.

Varalakshmi Nombu / Vratam/ Pooja Wishes 2023

Varalakshmi Vratam Wishes 2023

Once upon a time, in a peaceful village, there lived a woman named Charumathi. She was known for her unwavering devotion to her family and her virtuous ways. Charumathi’s days were filled with taking care of her husband, children, and household chores, all with a heart full of love and dedication.

Crucial Insights on Trans Fats:  Exploring Sources, Health Risks, and the Nutritional Edge of Kurinzi’s Virgin Coconut Oil

Exploring Sources and Health Risks of Trans Fats

Trans fats contribute to 5,40,000 annual deaths globally!

The challenge of avoiding trans-fat-laden foods cannot be underestimated, given their pervasive presence in our eating habits. However, it is imperative for us to educate ourselves about trans fats: their origins, their impact on health, and effective strategies to curtail their consumption. Let’s embark on a journey to explore this critical topic and deepen our understanding.